BQ Home Equipment
Based
on my training philosophy, I have developed a totally new kind of
training help for working out at home on strength, balance,
stretching and co-ordination. Each device works on different parts of
the body and helps to bring your body quotient into shape.
The
BQ Practise Video provides you with an instruction manual on how to
use the Stefan Otto Equipment.
I
present 46 basic exercises in the fields of stretching, balance,
strength, which lead your from a beginner to an experienced
practitioner.
BQ Practise Video - 31,00 Euro